MOUTH HEALTH STARTS WITH THE NOSE: NASAL BREATHING BENEFITS

Breathing is something the majority of us take for granted-- up until it becomes a trouble. But what happens if the way you take a breath daily is calmly impacting your dental health, your sleep, and also your state of mind? As it turns out, nasal breathing isn't just a choice-- it's a fundamental part of general health. And for many, making the sh